Mastering OCD.

6 week foundational OCD training with weekly live Q & A calls for on-going support no matter where you are in the training and a members only private community.  Bonus live monthly booster training for members only.

*This is NOT appropriate for severe OCD.

 

Mastering OCD

  •  Do you have OCD and feel isolated?
  • Do you feel confused if something is OCD or not?
  • Do you feel lost on what is the step by step process of ERP training?

If you answered yes, this membership is for you!  We have weekly live Q& A calls regardless if you are in week 1 or week 6 of the 6 week training.  You will ALWAYS have access to the Q&A calls for on-going support and access to your foundational training.

 

We cover:

  • What is OCD
  • How to build your roadmap to understand your anxiety hooks
  • Teach you how to rank your level of distress
  • Prepare you for ERP and what to expect
  • Go through each exposure (there are 3) and we cover one a week so that you really learn it along with implementing your Response Prevention Plan
  • And we finish the foundational 6 week training with troubleshooting so that you plan ahead for your on-going success
Join Mastering OCD Membership